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 Calorie Charts  Fruit  Blueberries

  Number of displayed food(s) - 4

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Blueberries, canned, heavy syrup, solids and liquids
100g 88.00 0.33 22.06 0.65
1 cup 225.28 0.84 56.47 1.66
Blueberries, frozen, sweetened
100g 81.00 0.13 21.74 0.40
1 cup, thawed 186.30 0.30 50.01 0.91
1 package (10 oz) 230.04 0.37 61.75 1.13
Blueberries, frozen, unsweetened
100g 51.00 0.64 12.17 0.42
1 cup, unthawed 79.05 0.99 18.86 0.65
1 package (20 oz) 289.17 3.63 69.00 2.38
Blueberries, raw
50 berries 38.76 0.22 9.85 0.50
100g 57.00 0.33 14.49 0.74
1 cup 82.65 0.48 21.01 1.07
1 pint as purchased, yields 229.14 1.33 58.25 2.97



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