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 Calorie Charts  Fruit  Dates

  Number of displayed food(s) - 2

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Dates, deglet noor
1 date 23.41 0.03 6.23 0.20
100g 282.00 0.39 75.03 2.45
1 cup, pitted, chopped 501.96 0.69 133.55 4.36
Dates, medjool
1 date, pitted 66.48 0.04 17.69 0.43
100g 277.00 0.15 73.73 1.78



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