Papayas, raw |
100g
|
39.00
|
0.14
|
9.81
|
0.61
|
1 cup, cubes
|
54.60
|
0.20
|
13.73
|
0.85
|
1 small (4-1/2" long x 2-3/4" dia)
|
59.28
|
0.21
|
14.91
|
0.93
|
1 cup, mashed
|
89.70
|
0.32
|
22.56
|
1.40
|
1 medium (5-1/8" long x 3" dia)
|
118.56
|
0.43
|
29.82
|
1.85
|
1 large (5-3/4" long x 3-1/4" dia)
|
148.20
|
0.53
|
37.28
|
2.32
|