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Calorie Charts
Fruit
Plantains
Number of displayed food(s) - 2
Serving Size
Calories
Fat (g)
Carbohydrates (g)
Protein (g)
Plantains, cooked
100g
116.00
0.17
30.07
0.76
1 cup slices
178.64
0.27
46.30
1.17
1 cup, mashed
232.00
0.35
60.13
1.53
Plantains, raw
100g
122.00
0.36
30.66
1.25
1 cup, sliced
180.56
0.53
45.38
1.85
1 medium
218.38
0.64
54.88
2.24