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 Calorie Charts  Fruit  Plantains

  Number of displayed food(s) - 2

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Plantains, cooked
100g 116.00 0.17 30.07 0.76
1 cup slices 178.64 0.27 46.30 1.17
1 cup, mashed 232.00 0.35 60.13 1.53
Plantains, raw
100g 122.00 0.36 30.66 1.25
1 cup, sliced 180.56 0.53 45.38 1.85
1 medium 218.38 0.64 54.88 2.24



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