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 Calorie Charts  Fruit  Oranges

  Number of displayed food(s) - 5

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Oranges, raw, all commercial varieties
1 small (2-3/8" dia) 45.12 0.12 11.28 0.90
100g 47.00 0.12 11.75 0.94
1 fruit (2-5/8" dia) 61.57 0.16 15.39 1.23
1 cup, sections 84.60 0.22 21.15 1.69
1 large (3-1/16" dia) 86.48 0.22 21.62 1.73
Oranges, raw, California, valencias
100g 49.00 0.30 11.89 1.04
1 fruit (2-5/8" dia) 59.29 0.36 14.39 1.26
1 cup sections, without membranes 88.20 0.54 21.40 1.87
Oranges, raw, Florida
100g 46.00 0.21 11.54 0.70
1 fruit (2-5/8" dia) 64.86 0.30 16.27 0.99
1 fruit (2-11/16" diam) 69.46 0.32 17.43 1.06
1 cup sections, without membranes 85.10 0.39 21.35 1.30
Oranges, raw, navels
100g 49.00 0.15 12.54 0.91
1 fruit (2-7/8" dia) 68.60 0.21 17.56 1.27
1 cup sections, without membranes 80.85 0.25 20.69 1.50
Oranges, raw, with peel
100g 63.00 0.30 15.50 1.30
1 fruit without seeds 100.17 0.48 24.64 2.07
1 cup 107.10 0.51 26.35 2.21



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