|
Oranges, raw, all commercial varieties |
| 1 small (2-3/8" dia)
|
45.12
|
0.12
|
11.28
|
0.90
|
|
100g
|
47.00
|
0.12
|
11.75
|
0.94
|
|
1 fruit (2-5/8" dia)
|
61.57
|
0.16
|
15.39
|
1.23
|
|
1 cup, sections
|
84.60
|
0.22
|
21.15
|
1.69
|
|
1 large (3-1/16" dia)
|
86.48
|
0.22
|
21.62
|
1.73
|
|
Oranges, raw, California, valencias |
| 100g
|
49.00
|
0.30
|
11.89
|
1.04
|
|
1 fruit (2-5/8" dia)
|
59.29
|
0.36
|
14.39
|
1.26
|
|
1 cup sections, without membranes
|
88.20
|
0.54
|
21.40
|
1.87
|
|
Oranges, raw, Florida |
| 100g
|
46.00
|
0.21
|
11.54
|
0.70
|
|
1 fruit (2-5/8" dia)
|
64.86
|
0.30
|
16.27
|
0.99
|
|
1 fruit (2-11/16" diam)
|
69.46
|
0.32
|
17.43
|
1.06
|
|
1 cup sections, without membranes
|
85.10
|
0.39
|
21.35
|
1.30
|
|
Oranges, raw, navels |
| 100g
|
49.00
|
0.15
|
12.54
|
0.91
|
|
1 fruit (2-7/8" dia)
|
68.60
|
0.21
|
17.56
|
1.27
|
|
1 cup sections, without membranes
|
80.85
|
0.25
|
20.69
|
1.50
|
|
Oranges, raw, with peel |
| 100g
|
63.00
|
0.30
|
15.50
|
1.30
|
|
1 fruit without seeds
|
100.17
|
0.48
|
24.64
|
2.07
|
|
1 cup
|
107.10
|
0.51
|
26.35
|
2.21
|