Number of displayed food(s) - 4

Serving Size	Calories	Fat (g)	Carbohydrates (g)	Protein (g)
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
3 oz	200.60	12.27	0.00	21.06
100g	236.00	14.44	0.00	24.78
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	497.96	30.47	0.00	52.29
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
1 oz	55.28	3.59	0.00	5.34
3 oz	165.75	10.78	0.00	16.02
100g	195.00	12.68	0.00	18.85
1 lb	884.52	57.52	0.00	85.50
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised
3 oz	140.25	4.44	0.00	23.38
100g	165.00	5.22	0.00	27.50
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	297.00	9.40	0.00	49.50
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw
1 oz	34.87	1.08	0.00	5.91
3 oz	104.55	3.24	0.00	17.71
100g	123.00	3.81	0.00	20.83
1 lb	557.93	17.28	0.00	94.48