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 Calorie Charts  Lamb  Australian Lamb - Foreshank

  Number of displayed food(s) - 4

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
3 oz 200.60 12.27 0.00 21.06
100g 236.00 14.44 0.00 24.78
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 497.96 30.47 0.00 52.29
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
1 oz 55.28 3.59 0.00 5.34
3 oz 165.75 10.78 0.00 16.02
100g 195.00 12.68 0.00 18.85
1 lb 884.52 57.52 0.00 85.50
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised
3 oz 140.25 4.44 0.00 23.38
100g 165.00 5.22 0.00 27.50
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 297.00 9.40 0.00 49.50
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw
1 oz 34.87 1.08 0.00 5.91
3 oz 104.55 3.24 0.00 17.71
100g 123.00 3.81 0.00 20.83
1 lb 557.93 17.28 0.00 94.48



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