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 Calorie Charts  Lamb  Australian Lamb - Shank Half

  Number of displayed food(s) - 4

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
3 oz 196.35 11.64 0.00 21.46
100g 231.00 13.69 0.00 25.25
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 639.87 37.92 0.00 69.94
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw
1 oz 56.98 3.82 0.00 5.27
3 oz 170.85 11.46 0.00 15.80
100g 201.00 13.48 0.00 18.59
1 lb 911.74 61.15 0.00 84.32
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted
3 oz 154.70 6.18 0.00 23.10
100g 182.00 7.27 0.00 27.18
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 447.72 17.88 0.00 66.86
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw
1 oz 37.71 1.45 0.00 5.80
3 oz 113.05 4.34 0.00 17.38
100g 133.00 5.10 0.00 20.45
1 lb 603.29 23.13 0.00 92.76



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