Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted |
3 oz
|
238.85
|
16.47
|
0.00
|
21.15
|
100g
|
281.00
|
19.38
|
0.00
|
24.88
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
859.86
|
59.30
|
0.00
|
76.13
|
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw |
1 oz
|
72.01
|
5.67
|
0.00
|
4.89
|
3 oz
|
215.90
|
17.00
|
0.00
|
14.66
|
100g
|
254.00
|
20.00
|
0.00
|
17.25
|
1 lb
|
1,152.14
|
90.72
|
0.00
|
78.25
|
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted |
3 oz
|
182.75
|
9.05
|
0.00
|
23.59
|
100g
|
215.00
|
10.65
|
0.00
|
27.75
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
556.85
|
27.58
|
0.00
|
71.87
|
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw |
1 oz
|
39.12
|
1.60
|
0.00
|
5.81
|
3 oz
|
117.30
|
4.79
|
0.00
|
17.41
|
100g
|
138.00
|
5.64
|
0.00
|
20.48
|
1 lb
|
625.97
|
25.58
|
0.00
|
92.90
|