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 Calorie Charts  Lamb  Australian Lamb - Whole Leg (Shank and Sirloin)

  Number of displayed food(s) - 4

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
3 oz 207.40 12.86 0.00 21.39
100g 244.00 15.13 0.00 25.16
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 692.96 42.97 0.00 71.45
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
1 oz 60.95 4.31 0.00 5.17
3 oz 182.75 12.91 0.00 15.50
100g 215.00 15.19 0.00 18.24
1 lb 975.24 68.90 0.00 82.74
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted
3 oz 161.50 6.88 0.00 23.21
100g 190.00 8.10 0.00 27.31
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 476.90 20.33 0.00 68.55
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw
1 oz 38.27 1.48 0.00 5.80
3 oz 114.75 4.45 0.00 17.39
100g 135.00 5.23 0.00 20.46
1 lb 612.36 23.72 0.00 92.81



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