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 Calorie Charts  Lamb  Australian Lamb - Shoulder Blade

  Number of displayed food(s) - 4

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled
3 oz 196.35 12.22 0.00 20.26
100g 231.00 14.38 0.00 23.83
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 538.23 33.51 0.00 55.52
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
3 oz 247.35 18.73 0.00 18.45
100g 291.00 22.03 0.00 21.71
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 794.43 60.14 0.00 59.27
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw
1 oz 74.28 6.03 0.00 4.67
3 oz 222.70 18.09 0.00 14.01
100g 262.00 21.28 0.00 16.48
1 lb 1,188.43 96.53 0.00 74.75
Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw
1 oz 46.49 2.58 0.00 5.41
3 oz 139.40 7.73 0.00 16.24
100g 164.00 9.09 0.00 19.10
1 lb 743.90 41.23 0.00 86.64



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