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 Calorie Charts  Lamb  Australian Lamb - Shoulder Arm

  Number of displayed food(s) - 4

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised
3 oz 264.35 17.32 0.00 25.24
100g 311.00 20.38 0.00 29.70
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw
1 oz 68.89 5.36 0.00 4.84
3 oz 206.55 16.06 0.00 14.50
100g 243.00 18.89 0.00 17.06
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised
3 oz 202.30 8.70 0.00 29.04
100g 238.00 10.23 0.00 34.17
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw
1 oz 38.84 1.65 0.00 5.64
3 oz 116.45 4.94 0.00 16.90
100g 137.00 5.81 0.00 19.88



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