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 Calorie Charts  Lamb  Domestic Lamb - Whole Leg (Shank and Sirloin)

  Number of displayed food(s) - 6

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
3 oz 219.30 14.01 0.00 21.72
100g 258.00 16.48 0.00 25.55
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 683.70 43.67 0.00 67.71
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw
1 oz 65.20 4.84 0.00 5.08
100g 230.00 17.07 0.00 17.91
1 lb 1,043.28 77.43 0.00 81.24
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
3 oz 205.70 12.26 0.00 22.27
100g 242.00 14.42 0.00 26.20
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 629.20 37.49 0.00 68.12
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw
1 oz 59.25 4.09 0.00 5.24
100g 209.00 14.42 0.00 18.47
1 lb 948.02 65.41 0.00 83.78
Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
3 oz 162.35 6.58 0.00 24.06
100g 191.00 7.74 0.00 28.30
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 416.38 16.87 0.00 61.69
Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw
1 oz 36.29 1.28 0.00 5.83
100g 128.00 4.51 0.00 20.56
1 lb 580.61 20.46 0.00 93.26



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