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 Calorie Charts  Lamb  Domestic Lamb - Loin

  Number of displayed food(s) - 9

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g) 202.24 14.77 0.00 16.11
3 oz 268.60 19.62 0.00 21.39
100g 316.00 23.08 0.00 25.17
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
3 oz 262.65 20.05 0.00 19.17
100g 309.00 23.59 0.00 22.55
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 831.21 63.46 0.00 60.66
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw
1 oz 87.88 7.55 0.00 4.63
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g) 294.50 25.30 0.00 15.50
100g 310.00 26.63 0.00 16.32
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 102 g) 157.41 10.92 0.00 13.81
3 oz 252.45 17.52 0.00 22.15
100g 297.00 20.61 0.00 26.06
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
3 oz 246.50 17.95 0.00 19.78
100g 290.00 21.12 0.00 23.27
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 768.50 55.97 0.00 61.67
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw
1 oz 79.10 6.45 0.00 4.87
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 102 g) 220.41 17.97 0.00 13.57
100g 279.00 22.75 0.00 17.18
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g) 99.36 4.48 0.00 13.80
3 oz 183.60 8.27 0.00 25.49
100g 216.00 9.73 0.00 29.99
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
3 oz 171.70 8.30 0.00 22.60
100g 202.00 9.76 0.00 26.59
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 389.86 18.84 0.00 51.32
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw
1 oz 40.54 1.68 0.00 5.92
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g) 92.95 3.86 0.00 13.57
100g 143.00 5.94 0.00 20.88



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