Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled |
3 oz
|
306.85
|
25.15
|
0.00
|
18.81
|
100g
|
361.00
|
29.59
|
0.00
|
22.13
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
826.69
|
67.76
|
0.00
|
50.68
|
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted |
3 oz
|
305.15
|
25.35
|
0.00
|
17.95
|
100g
|
359.00
|
29.82
|
0.00
|
21.12
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
915.45
|
76.04
|
0.00
|
53.86
|
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw |
1 oz
|
105.46
|
9.75
|
0.00
|
4.12
|
100g
|
372.00
|
34.39
|
0.00
|
14.52
|
1 lb
|
1,687.39
|
155.99
|
0.00
|
65.86
|
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled |
3 oz
|
289.00
|
22.80
|
0.00
|
19.60
|
100g
|
340.00
|
26.82
|
0.00
|
23.06
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
754.80
|
59.54
|
0.00
|
51.19
|
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted |
3 oz
|
289.85
|
23.40
|
0.00
|
18.55
|
100g
|
341.00
|
27.53
|
0.00
|
21.82
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
845.68
|
68.27
|
0.00
|
54.11
|
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw |
1 oz
|
96.96
|
8.71
|
0.00
|
4.34
|
100g
|
342.00
|
30.71
|
0.00
|
15.32
|
1 lb
|
1,551.31
|
139.30
|
0.00
|
69.49
|
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled |
3 oz
|
199.75
|
11.01
|
0.00
|
23.58
|
100g
|
235.00
|
12.95
|
0.00
|
27.74
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
345.45
|
19.04
|
0.00
|
40.78
|
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted |
3 oz
|
197.20
|
11.31
|
0.00
|
22.24
|
100g
|
232.00
|
13.31
|
0.00
|
26.16
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
368.88
|
21.16
|
0.00
|
41.59
|
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, raw |
1 oz
|
47.91
|
2.62
|
0.00
|
5.66
|
100g
|
169.00
|
9.23
|
0.00
|
19.98
|
1 lb
|
766.58
|
41.87
|
0.00
|
90.63
|