Calorie Charts >> Lamb >> New Zealand Lamb - Composite of Trimmed Retail Cuts

Number of displayed food(s) - 8

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked
3 oz 498.10 51.33 0.00 8.26
100g 586.00 60.39 0.00 9.72
1 unit, cooked (yield from 1 lb raw meat) 1,675.96 172.72 0.00 27.80
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw
1 oz 181.44 19.17 0.00 1.96
100g 640.00 67.63 0.00 6.92
1 lb 2,903.04 306.77 0.00 31.39
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked
3 oz 259.25 18.92 0.00 20.76
100g 305.00 22.26 0.00 24.42
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 677.10 49.42 0.00 54.21
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw
1 oz 78.53 6.45 0.00 4.75
100g 277.00 22.74 0.00 16.74
1 lb 1,256.47 103.15 0.00 75.93
Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
3 oz 229.50 15.28 0.00 21.47
100g 270.00 17.98 0.00 25.26
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 653.40 43.51 0.00 61.13
Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
1 oz 65.77 4.88 0.00 5.09
100g 232.00 17.20 0.00 17.95
1 lb 1,052.35 78.02 0.00 81.42
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked
3 oz 175.10 7.53 0.00 25.15
100g 206.00 8.86 0.00 29.59
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 337.84 14.53 0.00 48.53
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw
1 oz 36.29 1.25 0.00 5.88
100g 128.00 4.41 0.00 20.75
1 lb 580.61 20.00 0.00 94.12