Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked |
3 oz
|
498.10
|
51.33
|
0.00
|
8.26
|
100g
|
586.00
|
60.39
|
0.00
|
9.72
|
1 unit, cooked (yield from 1 lb raw meat)
|
1,675.96
|
172.72
|
0.00
|
27.80
|
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw |
1 oz
|
181.44
|
19.17
|
0.00
|
1.96
|
100g
|
640.00
|
67.63
|
0.00
|
6.92
|
1 lb
|
2,903.04
|
306.77
|
0.00
|
31.39
|
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked |
3 oz
|
259.25
|
18.92
|
0.00
|
20.76
|
100g
|
305.00
|
22.26
|
0.00
|
24.42
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
677.10
|
49.42
|
0.00
|
54.21
|
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw |
1 oz
|
78.53
|
6.45
|
0.00
|
4.75
|
100g
|
277.00
|
22.74
|
0.00
|
16.74
|
1 lb
|
1,256.47
|
103.15
|
0.00
|
75.93
|
Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked |
3 oz
|
229.50
|
15.28
|
0.00
|
21.47
|
100g
|
270.00
|
17.98
|
0.00
|
25.26
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
653.40
|
43.51
|
0.00
|
61.13
|
Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw |
1 oz
|
65.77
|
4.88
|
0.00
|
5.09
|
100g
|
232.00
|
17.20
|
0.00
|
17.95
|
1 lb
|
1,052.35
|
78.02
|
0.00
|
81.42
|
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked |
3 oz
|
175.10
|
7.53
|
0.00
|
25.15
|
100g
|
206.00
|
8.86
|
0.00
|
29.59
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
337.84
|
14.53
|
0.00
|
48.53
|
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw |
1 oz
|
36.29
|
1.25
|
0.00
|
5.88
|
100g
|
128.00
|
4.41
|
0.00
|
20.75
|
1 lb
|
580.61
|
20.00
|
0.00
|
94.12
|