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 Calorie Charts  Lamb  New Zealand Lamb - Foreshank

  Number of displayed food(s) - 6

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised
3 oz 219.30 13.46 0.00 22.92
100g 258.00 15.83 0.00 26.97
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 433.44 26.59 0.00 45.31
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, raw
1 oz 63.22 4.58 0.00 5.11
100g 223.00 16.15 0.00 18.04
1 lb 1,011.53 73.26 0.00 81.83
Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
3 oz 219.30 13.46 0.00 22.92
100g 258.00 15.83 0.00 26.97
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 433.44 26.59 0.00 45.31
Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
1 oz 63.22 4.58 0.00 5.11
100g 223.00 16.15 0.00 18.04
1 lb 1,011.53 73.26 0.00 81.83
Lamb, New Zealand, imported, frozen, foreshank, separable lean only, cooked, braised
3 oz 158.10 5.13 0.00 26.15
100g 186.00 6.04 0.00 30.76
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 256.68 8.34 0.00 42.45
Lamb, New Zealand, imported, frozen, foreshank, separable lean only, raw
1 oz 33.45 0.93 0.00 5.90
100g 118.00 3.28 0.00 20.82
1 lb 535.25 14.88 0.00 94.44



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