|
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted |
| 3 oz
|
209.10
|
13.23
|
0.00
|
21.09
|
|
100g
|
246.00
|
15.56
|
0.00
|
24.81
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
634.68
|
40.14
|
0.00
|
64.01
|
|
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw |
| 1 oz
|
61.24
|
4.33
|
0.00
|
5.20
|
|
100g
|
216.00
|
15.29
|
0.00
|
18.34
|
|
1 lb
|
979.78
|
69.36
|
0.00
|
83.19
|
|
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted |
| 3 oz
|
198.90
|
11.86
|
0.00
|
21.54
|
|
100g
|
234.00
|
13.95
|
0.00
|
25.34
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
592.02
|
35.29
|
0.00
|
64.11
|
|
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw |
| 1 oz
|
56.98
|
3.79
|
0.00
|
5.32
|
|
100g
|
201.00
|
13.37
|
0.00
|
18.76
|
|
1 lb
|
911.74
|
60.65
|
0.00
|
85.10
|
|
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted |
| 3 oz
|
153.85
|
5.96
|
0.00
|
23.53
|
|
100g
|
181.00
|
7.01
|
0.00
|
27.68
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
394.58
|
15.28
|
0.00
|
60.34
|
|
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw |
| 1 oz
|
34.87
|
1.08
|
0.00
|
5.91
|
|
100g
|
123.00
|
3.80
|
0.00
|
20.85
|
|
1 lb
|
557.93
|
17.24
|
0.00
|
94.58
|