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 Calorie Charts  Lamb  New Zealand Lamb - Whole Leg (Shank and Sirloin)

  Number of displayed food(s) - 6

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted
3 oz 209.10 13.23 0.00 21.09
100g 246.00 15.56 0.00 24.81
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 634.68 40.14 0.00 64.01
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw
1 oz 61.24 4.33 0.00 5.20
100g 216.00 15.29 0.00 18.34
1 lb 979.78 69.36 0.00 83.19
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
3 oz 198.90 11.86 0.00 21.54
100g 234.00 13.95 0.00 25.34
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 592.02 35.29 0.00 64.11
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
1 oz 56.98 3.79 0.00 5.32
100g 201.00 13.37 0.00 18.76
1 lb 911.74 60.65 0.00 85.10
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted
3 oz 153.85 5.96 0.00 23.53
100g 181.00 7.01 0.00 27.68
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 394.58 15.28 0.00 60.34
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw
1 oz 34.87 1.08 0.00 5.91
100g 123.00 3.80 0.00 20.85
1 lb 557.93 17.24 0.00 94.58



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