Calorie-Chart.net 
for dieters and weight loss purposes
 
Links
Webmasters

 Calorie Charts  Lamb  New Zealand Lamb - Loin

  Number of displayed food(s) - 6

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g) 135.45 10.27 0.00 10.07
3 oz 267.75 20.30 0.00 19.92
100g 315.00 23.88 0.00 23.43
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, raw
1 oz 85.90 7.34 0.00 4.63
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g) 196.95 16.84 0.00 10.61
100g 303.00 25.90 0.00 16.33
Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g) 124.32 8.94 0.00 10.25
3 oz 251.60 18.09 0.00 20.75
100g 296.00 21.28 0.00 24.41
Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw
1 oz 77.40 6.27 0.00 4.87
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g) 171.99 13.92 0.00 10.82
100g 273.00 22.10 0.00 17.18
Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g) 59.70 2.47 0.00 8.79
3 oz 169.15 7.00 0.00 24.91
100g 199.00 8.24 0.00 29.31
Lamb, New Zealand, imported, frozen, loin, separable lean only, raw
1 oz 36.86 1.25 0.00 6.00
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g) 54.60 1.85 0.00 8.89
100g 130.00 4.40 0.00 21.17



| Calorie Charts Home | Search | Links | Webmasters |