|
Lamb, variety meats and by-products, tongue, cooked, braised |
| 3 oz
|
233.75
|
17.24
|
0.00
|
18.33
|
|
100g
|
275.00
|
20.28
|
0.00
|
21.57
|
|
1 unit, cooked (yield from 1 lb raw meat)
|
701.25
|
51.71
|
0.00
|
55.00
|
|
Lamb, variety meats and by-products, tongue, raw |
| 1 oz
|
62.94
|
4.87
|
0.00
|
4.45
|
|
100g
|
222.00
|
17.17
|
0.00
|
15.70
|
|
4 oz
|
250.86
|
19.40
|
0.00
|
17.74
|