Calorie Charts >> Legumes >> White Beans

Number of displayed food(s) - 4

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Beans, white, mature seeds, canned
100g 117.00 0.29 21.94 7.26
1 cup 306.54 0.76 57.48 19.02
Beans, white, mature seeds, cooked, boiled, with salt
100g 139.00 0.35 25.10 9.73
1 cup 248.81 0.63 44.93 17.42
Beans, white, mature seeds, cooked, boiled, without salt
1 tbsp 15.57 0.04 2.81 1.09
100g 139.00 0.35 25.09 9.73
1 cup 248.81 0.63 44.91 17.42
Beans, white, mature seeds, raw
1 tbsp 41.96 0.11 7.59 2.94
100g 333.00 0.85 60.27 23.36
1 cup 672.66 1.72 121.75 47.19