Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork |
100g
|
83.00
|
1.60
|
16.53
|
2.74
|
1 cup
|
199.20
|
3.84
|
39.67
|
6.58
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain |
100g
|
77.00
|
0.55
|
13.63
|
4.74
|
1 cup
|
184.80
|
1.32
|
32.71
|
11.38
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt |
100g
|
116.00
|
0.53
|
20.76
|
7.73
|
1 cup
|
198.36
|
0.91
|
35.50
|
13.22
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt |
100g
|
116.00
|
0.53
|
20.76
|
7.73
|
1 cup
|
199.52
|
0.91
|
35.71
|
13.30
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw |
1 tbsp
|
35.28
|
0.13
|
6.30
|
2.47
|
100g
|
336.00
|
1.26
|
60.03
|
23.52
|
1 cup
|
561.12
|
2.10
|
100.25
|
39.28
|