Calorie Charts >> Legumes >> Lentils

Number of displayed food(s) - 4

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Lentils, mature seeds, cooked, boiled, with salt
100g 116.00 0.38 20.13 9.02
1 cup 229.68 0.75 39.86 17.86
Lentils, mature seeds, cooked, boiled, without salt
1 tbsp 14.27 0.05 2.48 1.11
100g 116.00 0.38 20.13 9.02
1 cup 229.68 0.75 39.86 17.86
Lentils, mature seeds, raw
1 tbsp 40.56 0.12 6.85 3.37
100g 338.00 0.96 57.09 28.06
1 cup 648.96 1.84 109.61 53.88
Lentils, pink, raw
100g 345.00 2.17 59.15 24.95
1 cup 662.40 4.17 113.57 47.90