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 Calorie Charts  Legumes  Soy - Soy Flour

  Number of displayed food(s) - 8

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Soy flour, defatted
1 tbsp 20.46 0.08 2.38 2.91
1 cup, stirred 330.00 1.22 38.37 47.01
100g 330.00 1.22 38.37 47.01
Soy flour, defatted, crude protein basis (N x 6.25)
1 cup, stirred 327.00 1.22 33.92 51.46
100g 327.00 1.22 33.92 51.46
Soy flour, full-fat, raw
1 tbsp 22.67 1.07 1.83 1.80
1 cup, stirred 366.24 17.35 29.56 29.01
100g 436.00 20.65 35.19 34.54
Soy flour, full-fat, raw, crude protein basis (N x 6.25)
1 cup, stirred 368.90 17.55 27.14 32.13
100g 434.00 20.65 31.93 37.80
Soy flour, full-fat, roasted
1 cup, stirred 374.85 18.58 28.62 29.58
100g 441.00 21.86 33.67 34.80
Soy flour, full-fat, roasted, crude protein basis (N x 6.25)
1 cup, stirred 373.15 17.33 24.09 30.20
100g 439.00 20.39 28.34 35.53
Soy flour, low-fat
1 tbsp 20.46 0.37 2.09 2.56
1 cup, stirred 327.36 5.90 33.42 40.95
100g 372.00 6.70 37.98 46.53
Soy flour, low-fat, crude protein basis (N x 6.25)
1 cup, stirred 324.72 5.90 29.55 44.82
100g 369.00 6.70 33.58 50.93



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