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 Calorie Charts  Legumes  Soy - Soybeans

  Number of displayed food(s) - 6

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Soybeans, mature cooked, boiled, without salt
1 tbsp 18.51 0.96 1.06 1.78
100g 173.00 8.97 9.93 16.64
1 cup 297.56 15.43 17.08 28.62
Soybeans, mature seeds, cooked, boiled, with salt
100g 173.00 8.97 9.93 16.64
1 cup 297.56 15.43 17.08 28.62
Soybeans, mature seeds, dry roasted
100g 451.00 21.60 32.69 39.55
1 cup 775.72 37.16 56.23 68.02
Soybeans, mature seeds, raw
100g 416.00 19.94 30.16 36.49
1 cup 773.76 37.09 56.10 67.87
Soybeans, mature seeds, roasted, no salt added
100g 471.00 25.40 33.56 35.22
1 cup 810.12 43.69 57.72 60.58
Soybeans, mature seeds, roasted, salted
100g 471.00 25.40 33.55 35.22
1 cup 810.12 43.69 57.71 60.58



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