Calories in Tofu - Prepared Extra Firm

Legumes

Tofu - Prepared Extra Firm

Number of displayed food(s) - 1

Serving Size	Calories	Fat (g)	Carbohydrates (g)	Protein (g)

Tofu, extra firm, prepared with nigari
0.2 block	87.36	5.23	1.65	8.76
100g	96.00	5.75	1.81	9.63