Calories in Tofu - Prepared Firm

Legumes

Tofu - Prepared Firm

Number of displayed food(s) - 1

Serving Size	Calories	Fat (g)	Carbohydrates (g)	Protein (g)

Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
0.25 block	62.37	3.37	2.24	6.07
0.2 block	70.07	3.78	2.52	6.82
100g	77.00	4.16	2.77	7.50
0.5 cup	97.02	5.24	3.49	9.45