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 Calorie Charts  Legumes  Tofu - Prepared Firm

  Number of displayed food(s) - 1

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
0.25 block 62.37 3.37 2.24 6.07
0.2 block 70.07 3.78 2.52 6.82
100g 77.00 4.16 2.77 7.50
0.5 cup 97.02 5.24 3.49 9.45



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