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Legumes
Tofu - Soft Tofu
Number of displayed food(s) - 1
Serving Size
Calories
Fat (g)
Carbohydrates (g)
Protein (g)
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
1 cubic inch
10.98
0.62
0.30
1.09
0.2 block
54.90
3.08
1.50
5.46
100g
61.00
3.42
1.67
6.07
0.25 block
70.76
3.97
1.94
7.04
1 piece (2-1/2" x 2-3/4" x 1")
73.20
4.10
2.00
7.29
1 cup (1/2" cubes)
151.28
8.48
4.14
15.06