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 Calorie Charts  Legumes  Tofu - Soft Tofu

  Number of displayed food(s) - 1

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
1 cubic inch 10.98 0.62 0.30 1.09
0.2 block 54.90 3.08 1.50 5.46
100g 61.00 3.42 1.67 6.07
0.25 block 70.76 3.97 1.94 7.04
1 piece (2-1/2" x 2-3/4" x 1") 73.20 4.10 2.00 7.29
1 cup (1/2" cubes) 151.28 8.48 4.14 15.06



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