Calorie Charts >> Nuts and Seeds >> Sesame Seeds

Number of displayed food(s) - 5

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Seeds, sesame seed kernels, dried (decorticated)
1 tsp 15.98 1.48 0.42 0.55
1 tbsp 47.36 4.38 1.24 1.63
100g 592.00 54.78 15.44 20.33
1 cup 888.00 82.17 23.16 30.49
Seeds, sesame seed kernels, toasted, with salt added (decorticated)
1 oz 160.74 13.61 7.38 4.81
100g 567.00 48.00 26.04 16.96
1 cup 725.76 61.44 33.33 21.71
Seeds, sesame seed kernels, toasted, without salt added (decorticated)
1 oz 160.74 13.61 7.38 4.81
100g 567.00 48.00 26.04 16.96
1 cup 725.76 61.44 33.33 21.71
Seeds, sesame seeds, whole, dried
1 tbsp 51.57 4.47 2.11 1.60
100g 573.00 49.67 23.45 17.73
1 cup 825.12 71.52 33.77 25.53
Seeds, sesame seeds, whole, roasted and toasted
1 oz 160.18 13.61 7.30 4.81
100g 565.00 48.00 25.74 16.96