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 Calorie Charts  Nuts and Seeds  Hazelnuts and Filberts

  Number of displayed food(s) - 3

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Nuts, hazelnuts or filberts
10 nuts 87.92 8.42 2.31 2.07
1 oz (21 whole kernels) 178.04 17.04 4.69 4.19
1 cup, ground 471.00 45.09 12.40 11.10
100g 628.00 60.12 16.53 14.80
1 cup, chopped 722.20 69.14 19.01 17.02
1 cup, whole 847.80 81.17 22.31 19.97
Nuts, hazelnuts or filberts, blanched
1 oz 178.32 17.33 4.82 3.88
100g 629.00 61.14 17.00 13.70
Nuts, hazelnuts or filberts, dry roasted, without salt added
1 oz 183.14 17.46 4.92 4.21
100g 646.00 61.59 17.37 14.83



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