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Nuts and Seeds
Pine Nuts
Number of displayed food(s) - 2
Serving Size
Calories
Fat (g)
Carbohydrates (g)
Protein (g)
Nuts, pine nuts, pignolia, dried
10 nuts
11.44
1.11
0.21
0.22
1 oz (167 kernels)
190.80
18.43
3.53
3.69
100g
673.00
65.03
12.44
13.02
1 cup
908.55
87.79
16.79
17.58
Nuts, pine nuts, pinyon, dried
10 nuts
6.29
0.61
0.19
0.12
1 oz
178.32
17.27
5.47
3.28
100g
629.00
60.93
19.28
11.56