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 Calorie Charts  Nuts and Seeds  Coconuts - Coconut Water

  Number of displayed food(s) - 1

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Nuts, coconut water (liquid from coconuts)
1 tbsp 2.85 0.03 0.56 0.11
100g 19.00 0.20 3.71 0.72
1 coconut yields 39.14 0.41 7.64 1.48
1 cup 45.60 0.48 8.90 1.73



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