Calorie Charts >> Nuts and Seeds >> Breadnuttree

Number of displayed food(s) - 2

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Seeds, breadnuttree seeds, dried
1 oz 104.04 0.48 22.51 2.44
100g 367.00 1.68 79.39 8.62
1 cup 587.20 2.69 127.02 13.79
Seeds, breadnuttree seeds, raw
1 oz (8-14 seeds) 61.52 0.28 13.07 1.69
100g 217.00 0.99 46.09 5.95