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 Calorie Charts  Pastries  Cream Puffs and Eclairs

  Number of displayed food(s) - 3

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Cream puffs, prepared from recipe, shell (includes eclair)
1 oz 102.63 7.34 6.46 2.55
1 eclair (5" x 2" x 1-3/4") 173.76 12.43 10.94 4.32
1 cream puff shell 238.92 17.09 15.05 5.94
100g 362.00 25.90 22.80 9.00
Cream puffs, prepared from recipe, shell, with custard filling
1 cream puff, miniature 59.34 3.56 5.27 1.54
1 oz 73.14 4.39 6.49 1.90
1 eclair (5" x 2" x 1-3/4") 232.20 13.95 20.61 6.03
100g 258.00 15.50 22.90 6.70
1 cream puff 335.40 20.15 29.77 8.71
Eclairs, custard-filled with chocolate glaze, prepared from recipe
1 oz 74.28 4.45 6.86 1.81
1 éclair, frozen 204.36 12.25 18.88 4.99
1 eclair (5" x 2" x 1-3/4") 262.00 15.70 24.20 6.40
100g 262.00 15.70 24.20 6.40
1 cream puff (3-1/2" x 2") 293.44 17.58 27.10 7.17



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