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 Calorie Charts  Pork Products  Pork - Spareribs

  Number of displayed food(s) - 2

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Pork, fresh, spareribs, separable lean and fat, cooked, braised
3 oz 337.45 25.76 0.00 24.70
100g 397.00 30.30 0.00 29.06
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 702.69 53.63 0.00 51.44
Pork, fresh, spareribs, separable lean and fat, raw
1 oz 81.08 6.69 0.00 4.85
100g 286.00 23.60 0.00 17.09
1 lb 1,297.30 107.05 0.00 77.52



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