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 Calorie Charts  Pork Products  Pork - Center Loin Chops

  Number of displayed food(s) - 8

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Pork, fresh, loin, center loin (chops or roasts), bone-in, separable lean and fat, raw
100g 200.00 12.69 0.00 20.12
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 224.00 14.21 0.00 22.53
1 lb 907.20 57.56 0.00 91.26
Pork, fresh, loin, center loin (chops or roasts), bone-in, separable lean only, raw
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 137.20 4.94 0.00 21.60
100g 140.00 5.04 0.00 22.04
1 lb 635.04 22.86 0.00 99.97
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 205.01 11.74 0.00 23.19
3 oz 209.95 12.03 0.00 23.75
100g 247.00 14.15 0.00 27.94
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 196.80 10.71 0.00 23.54
3 oz 204.00 11.10 0.00 24.40
100g 240.00 13.06 0.00 28.71
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 216.06 12.92 0.00 23.33
3 oz 235.45 14.08 0.00 25.42
100g 277.00 16.56 0.00 29.91
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 149.48 6.15 0.00 22.04
3 oz 171.70 7.06 0.00 25.31
100g 202.00 8.31 0.00 29.78
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 149.48 5.97 0.00 22.34
3 oz 171.70 6.86 0.00 25.66
100g 202.00 8.07 0.00 30.19
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 160.08 7.22 0.00 22.20
3 oz 197.20 8.90 0.00 27.35
100g 232.00 10.47 0.00 32.18



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