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 Calorie Charts  Pork Products  Pork - Loin Blade Roasts

  Number of displayed food(s) - 2

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted
3 oz 274.55 20.94 0.00 20.16
100g 323.00 24.63 0.00 23.72
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 855.95 65.27 0.00 62.86
Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
3 oz 209.95 12.59 0.00 22.61
100g 247.00 14.81 0.00 26.60
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 526.11 31.55 0.00 56.66



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