|
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised |
| 3 oz
|
251.60
|
18.27
|
0.00
|
20.29
|
|
100g
|
296.00
|
21.50
|
0.00
|
23.87
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
695.60
|
50.52
|
0.00
|
56.09
|
|
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted |
| 3 oz
|
278.80
|
21.54
|
0.00
|
19.89
|
|
100g
|
328.00
|
25.34
|
0.00
|
23.40
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
790.48
|
61.07
|
0.00
|
56.39
|
|
Pork, fresh, loin, country-style ribs, separable lean and fat, raw |
| 1 oz
|
68.32
|
5.30
|
0.00
|
4.82
|
|
100g
|
241.00
|
18.71
|
0.00
|
16.99
|
|
1 lb
|
1,093.18
|
84.87
|
0.00
|
77.07
|
|
Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised |
| 3 oz
|
198.90
|
11.56
|
0.00
|
22.13
|
|
100g
|
234.00
|
13.60
|
0.00
|
26.04
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
463.32
|
26.93
|
0.00
|
51.56
|
|
Pork, fresh, loin, country-style ribs, separable lean only, cooked, roasted |
| 3 oz
|
209.95
|
12.59
|
0.00
|
22.61
|
|
100g
|
247.00
|
14.81
|
0.00
|
26.60
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
476.71
|
28.58
|
0.00
|
51.34
|
|
Pork, fresh, loin, country-style ribs, separable lean only, raw |
| 1 oz
|
44.51
|
2.34
|
0.00
|
5.46
|
|
100g
|
157.00
|
8.25
|
0.00
|
19.27
|
|
1 lb
|
712.15
|
37.42
|
0.00
|
87.41
|