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 Calorie Charts  Pork Products  Pork - Center Rib Chops

  Number of displayed food(s) - 12

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 187.50 11.30 0.00 20.00
3 oz 212.50 12.81 0.00 22.67
100g 250.00 15.07 0.00 26.67
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 194.62 11.46 0.00 21.30
3 oz 223.55 13.16 0.00 24.47
100g 263.00 15.48 0.00 28.79
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 193.45 12.39 0.00 19.18
3 oz 225.25 14.42 0.00 22.34
100g 265.00 16.97 0.00 26.28
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 138.02 6.30 0.00 18.99
3 oz 175.10 7.99 0.00 24.10
100g 206.00 9.40 0.00 28.35
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 146.73 6.53 0.00 20.61
3 oz 186.15 8.28 0.00 26.15
100g 219.00 9.74 0.00 30.76
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 139.52 6.96 0.00 17.99
3 oz 185.30 9.24 0.00 23.89
100g 218.00 10.87 0.00 28.11
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) 206.55 12.79 0.00 21.29
3 oz 216.75 13.42 0.00 22.35
100g 255.00 15.79 0.00 26.29
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) 208.00 12.61 0.00 22.10
3 oz 221.00 13.40 0.00 23.49
100g 260.00 15.76 0.00 27.63
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) 204.75 13.54 0.00 19.36
3 oz 232.05 15.34 0.00 21.95
100g 273.00 18.05 0.00 25.82
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) 151.92 7.30 0.00 20.12
3 oz 179.35 8.62 0.00 23.76
100g 211.00 10.14 0.00 27.95
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) 153.36 7.14 0.00 20.92
3 oz 183.60 8.54 0.00 25.04
100g 216.00 10.05 0.00 29.46
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) 147.84 7.79 0.00 18.27
3 oz 190.40 10.03 0.00 23.53
100g 224.00 11.80 0.00 27.68



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