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 Calorie Charts  Pork Products  Pork - Sirloin Chops

  Number of displayed food(s) - 8

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 196.00 12.09 0.00 20.29
3 oz 208.25 12.84 0.00 21.56
100g 245.00 15.11 0.00 25.36
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 194.25 12.07 0.00 19.99
3 oz 220.15 13.68 0.00 22.65
100g 259.00 16.09 0.00 26.65
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 141.84 6.49 0.00 19.44
3 oz 167.45 7.66 0.00 22.95
100g 197.00 9.01 0.00 27.00
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 142.71 6.78 0.00 19.07
3 oz 181.05 8.60 0.00 24.19
100g 213.00 10.12 0.00 28.46
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) 154.98 6.87 0.00 21.76
3 oz 160.65 7.12 0.00 22.56
100g 189.00 8.38 0.00 26.54
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) 153.92 6.36 0.00 22.58
3 oz 176.80 7.31 0.00 25.94
100g 208.00 8.60 0.00 30.52
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) 140.00 5.28 0.00 21.60
3 oz 148.75 5.61 0.00 22.95
100g 175.00 6.60 0.00 27.00
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) 137.03 4.74 0.00 22.10
3 oz 164.05 5.67 0.00 26.46
100g 193.00 6.67 0.00 31.13



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