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 Calorie Charts  Pork Products  Pork - Shoulder Blade Roasts

  Number of displayed food(s) - 2

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted
3 oz 228.65 16.03 0.00 19.64
100g 269.00 18.86 0.00 23.11
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 704.78 49.41 0.00 60.55
Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted
3 oz 197.20 12.16 0.00 20.58
100g 232.00 14.30 0.00 24.21
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 552.16 34.03 0.00 57.62



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