|
Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted |
| 3 oz
|
228.65
|
16.03
|
0.00
|
19.64
|
|
100g
|
269.00
|
18.86
|
0.00
|
23.11
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
704.78
|
49.41
|
0.00
|
60.55
|
|
Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted |
| 3 oz
|
197.20
|
12.16
|
0.00
|
20.58
|
|
100g
|
232.00
|
14.30
|
0.00
|
24.21
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
552.16
|
34.03
|
0.00
|
57.62
|