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 Calorie Charts  Pork Products  Prok - Center Rib Chops or Roasts

  Number of displayed food(s) - 4

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 204.82 13.33 0.00 19.77
100g 209.00 13.60 0.00 20.17
1 lb 948.02 61.69 0.00 91.49
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 128.14 5.17 0.00 19.01
100g 149.00 6.01 0.00 22.11
1 lb 675.86 27.26 0.00 100.29
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw
100g 211.00 14.01 0.00 19.90
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) 213.11 14.15 0.00 20.10
1 lb 957.10 63.55 0.00 90.27
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) 133.76 5.70 0.00 19.18
100g 152.00 6.48 0.00 21.80
1 lb 689.47 29.39 0.00 98.88



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