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 Calorie Charts  Pork Products  Pork - Top Loin Chops

  Number of displayed food(s) - 10

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised
100g 188.00 7.44 0.00 28.34
1 chop boneless (yield from 193g raw meat) 278.24 11.01 0.00 41.94
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
100g 181.00 6.17 0.00 29.41
1 chop boneless (yield from 193g raw meat) 249.78 8.51 0.00 40.59
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-broiled
100g 190.00 7.66 0.00 28.35
1 chop boneless (yield from 189g raw meat) 285.00 11.49 0.00 42.53
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) 177.33 10.23 0.00 20.01
3 oz 218.45 12.61 0.00 24.65
100g 257.00 14.83 0.00 29.00
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw
1 oz 40.82 1.67 0.00 6.05
100g 144.00 5.89 0.00 21.35
1 lb 653.18 26.72 0.00 96.84
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised
100g 171.00 5.29 0.00 28.82
1 chop boneless (yield from 193g raw meat) 253.08 7.83 0.00 42.65
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled
100g 166.00 4.28 0.00 29.88
1 chop boneless (yield from 193g raw meat) 229.08 5.91 0.00 41.23
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-broiled
100g 169.00 5.00 0.00 28.95
1 chop boneless (yield from 189g raw meat) 253.50 7.50 0.00 43.42
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) 141.75 6.61 0.00 19.20
3 oz 191.25 8.92 0.00 25.91
100g 225.00 10.50 0.00 30.48
Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw
1 oz 33.17 0.65 0.00 6.36
100g 117.00 2.30 0.00 22.42
1 lb 530.71 10.43 0.00 101.70



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