Number of displayed food(s) - 10

Serving Size	Calories	Fat (g)	Carbohydrates (g)	Protein (g)
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised
100g	188.00	7.44	0.00	28.34
1 chop boneless (yield from 193g raw meat)	278.24	11.01	0.00	41.94
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
100g	181.00	6.17	0.00	29.41
1 chop boneless (yield from 193g raw meat)	249.78	8.51	0.00	40.59
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-broiled
100g	190.00	7.66	0.00	28.35
1 chop boneless (yield from 189g raw meat)	285.00	11.49	0.00	42.53
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)	177.33	10.23	0.00	20.01
3 oz	218.45	12.61	0.00	24.65
100g	257.00	14.83	0.00	29.00
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw
1 oz	40.82	1.67	0.00	6.05
100g	144.00	5.89	0.00	21.35
1 lb	653.18	26.72	0.00	96.84
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised
100g	171.00	5.29	0.00	28.82
1 chop boneless (yield from 193g raw meat)	253.08	7.83	0.00	42.65
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled
100g	166.00	4.28	0.00	29.88
1 chop boneless (yield from 193g raw meat)	229.08	5.91	0.00	41.23
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-broiled
100g	169.00	5.00	0.00	28.95
1 chop boneless (yield from 189g raw meat)	253.50	7.50	0.00	43.42
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)	141.75	6.61	0.00	19.20
3 oz	191.25	8.92	0.00	25.91
100g	225.00	10.50	0.00	30.48
Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw
1 oz	33.17	0.65	0.00	6.36
100g	117.00	2.30	0.00	22.42
1 lb	530.71	10.43	0.00	101.70