|
Pork, cured, shoulder, blade roll, separable lean and fat, roasted |
| 3 oz
|
243.95
|
19.96
|
0.31
|
14.69
|
|
100g
|
287.00
|
23.48
|
0.37
|
17.28
|
|
1 piece, cooked (yield from 1 lb unheated product)
|
1,079.12
|
88.28
|
1.39
|
64.97
|
|
Pork, cured, shoulder, blade roll, separable lean and fat, unheated |
| 1 oz
|
76.26
|
6.23
|
0.00
|
4.67
|
|
100g
|
269.00
|
21.98
|
0.00
|
16.47
|
|
4 oz
|
303.97
|
24.84
|
0.00
|
18.61
|