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 Calorie Charts  Pork Products  Pork - Cured Shoulder Blade Roll

  Number of displayed food(s) - 2

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Pork, cured, shoulder, blade roll, separable lean and fat, roasted
3 oz 243.95 19.96 0.31 14.69
100g 287.00 23.48 0.37 17.28
1 piece, cooked (yield from 1 lb unheated product) 1,079.12 88.28 1.39 64.97
Pork, cured, shoulder, blade roll, separable lean and fat, unheated
1 oz 76.26 6.23 0.00 4.67
100g 269.00 21.98 0.00 16.47
4 oz 303.97 24.84 0.00 18.61



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