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 Calorie Charts  Pork Products  Pork - Pork Ears

  Number of displayed food(s) - 2

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
100g 166.00 10.80 0.20 15.95
1 ear (yield after cooking) 184.26 11.99 0.22 17.70
1 unit, cooked (yield from 1 lb raw meat) 700.52 45.58 0.84 67.31
Pork, fresh, variety meats and by-products, ears, frozen, raw
1 oz 66.34 4.28 0.17 6.36
100g 234.00 15.10 0.60 22.45
1 ear 264.42 17.06 0.68 25.37



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