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 Calorie Charts  Poultry  Chicken - Light Meat

  Number of displayed food(s) - 9

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
100g 277.00 15.44 9.50 23.55
1 unit (yield from 1 lb ready-to-cook chicken) 313.01 17.45 10.74 26.61
0.5 chicken, bone removed 520.76 29.03 17.86 44.27
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour
1 unit (yield from 1 lb ready-to-cook chicken) 191.88 9.43 1.42 23.75
100g 246.00 12.09 1.82 30.45
0.5 chicken, bone removed 319.80 15.72 2.37 39.58
Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted
1 unit (yield from 1 lb ready-to-cook chicken) 175.38 8.57 0.00 22.93
100g 222.00 10.85 0.00 29.02
0.5 chicken, bone removed 293.04 14.32 0.00 38.31
Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed
1 unit (yield from 1 lb ready-to-cook chicken) 180.90 8.97 0.00 23.53
100g 201.00 9.97 0.00 26.14
0.5 chicken, bone removed 301.50 14.96 0.00 39.21
Chicken, broilers or fryers, light meat, meat and skin, raw
100g 186.00 11.07 0.00 20.27
1 unit (yield from 1 lb ready-to-cook chicken) 215.76 12.84 0.00 23.51
0.5 chicken, bone removed 360.84 21.48 0.00 39.32
Chicken, broilers or fryers, light meat, meat only, cooked, fried
1 unit (yield from 1 lb ready-to-cook chicken) 122.88 3.55 0.27 21.00
100g 192.00 5.54 0.42 32.82
1 cup 268.80 7.76 0.59 45.95
Chicken, broilers or fryers, light meat, meat only, cooked, roasted
1 unit (yield from 1 lb ready-to-cook chicken) 110.72 2.89 0.00 19.78
100g 173.00 4.51 0.00 30.91
0.5 chicken, bone and skin removed 185.11 4.83 0.00 33.07
1 cup, chopped or diced 242.20 6.31 0.00 43.27
Chicken, broilers or fryers, light meat, meat only, cooked, stewed
1 unit (yield from 1 lb ready-to-cook chicken) 112.89 2.83 0.00 20.50
100g 159.00 3.99 0.00 28.88
0.5 chicken, bone and skin removed 189.21 4.75 0.00 34.37
1 cup, chopped or diced 222.60 5.59 0.00 40.43
Chicken, broilers or fryers, light meat, meat only, raw
1 unit (yield from 1 lb ready-to-cook chicken) 100.32 1.45 0.00 20.42
100g 114.00 1.65 0.00 23.20
0.5 chicken, bone and skin removed 167.58 2.43 0.00 34.10



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