Goose, domesticated, meat and skin, cooked, roasted |
100g
|
305.00
|
21.92
|
0.00
|
25.16
|
1 cup, chopped or diced
|
427.00
|
30.69
|
0.00
|
35.22
|
1 unit (yield from 1 lb ready-to-cook goose)
|
573.40
|
41.21
|
0.00
|
47.30
|
0.5 goose
|
2,360.70
|
169.66
|
0.00
|
194.74
|
Goose, domesticated, meat and skin, raw |
100g
|
371.00
|
33.62
|
0.00
|
15.86
|
1 unit (yield from 1 lb ready-to-cook goose)
|
1,187.20
|
107.58
|
0.00
|
50.75
|
0.5 goose
|
4,893.49
|
443.45
|
0.00
|
209.19
|
Goose, domesticated, meat only, cooked, roasted |
100g
|
238.00
|
12.67
|
0.00
|
28.97
|
1 unit (yield from 1 lb ready-to-cook goose)
|
340.34
|
18.12
|
0.00
|
41.43
|
0.5 goose
|
1,406.58
|
74.88
|
0.00
|
171.21
|
Goose, domesticated, meat only, raw |
100g
|
161.00
|
7.13
|
0.00
|
22.75
|
1 unit (yield from 1 lb ready-to-cook goose)
|
297.85
|
13.19
|
0.00
|
42.09
|
0.5 goose
|
1,233.26
|
54.62
|
0.00
|
174.26
|
Goose, liver, raw |
1 unit (yield from 1 lb ready-to-cook goose)
|
14.63
|
0.47
|
0.70
|
1.80
|
1 liver
|
125.02
|
4.02
|
5.94
|
15.39
|
100g
|
133.00
|
4.28
|
6.32
|
16.37
|