|
Guinea hen, meat and skin, raw |
| 100g
|
158.00
|
6.45
|
0.00
|
23.40
|
|
0.5 guinea
|
545.10
|
22.25
|
0.00
|
80.73
|
|
1 unit (yield from 1 lb ready-to-cook guinea)
|
567.22
|
23.16
|
0.00
|
84.01
|
|
Guinea hen, meat only, raw |
| 100g
|
110.00
|
2.47
|
0.00
|
20.64
|
|
0.5 guinea
|
290.40
|
6.52
|
0.00
|
54.49
|
|
1 unit (yield from 1 lb ready-to-cook guinea)
|
302.50
|
6.79
|
0.00
|
56.76
|