Calorie Charts >> Poultry >> Ostrich - Inside Leg

Number of displayed food(s) - 2

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Ostrich, inside leg, cooked
1 serving ( 3 oz ) 119.85 1.65 0.00 24.66
100g 141.00 1.94 0.00 29.01
Ostrich, inside leg, raw
1 serving ( 3 oz ) 94.35 1.46 0.00 19.03
100g 111.00 1.72 0.00 22.39