|
Squab, (pigeon), light meat without skin, raw |
| 100g
|
134.00
|
4.52
|
0.00
|
21.76
|
|
1 breast, bone removed
|
135.34
|
4.57
|
0.00
|
21.98
|
|
1 unit (yield rom 1 lb ready-to-cook squab)
|
202.34
|
6.83
|
0.00
|
32.86
|
|
Squab, (pigeon), meat and skin, raw |
| 100g
|
294.00
|
23.80
|
0.00
|
18.47
|
|
1 squab
|
585.06
|
47.36
|
0.00
|
36.76
|
|
1 unit (yield rom 1 lb ready-to-cook squab)
|
873.18
|
70.69
|
0.00
|
54.86
|
|
Squab, (pigeon), meat only, raw |
| 100g
|
142.00
|
7.50
|
0.00
|
17.50
|
|
1 squab
|
238.56
|
12.60
|
0.00
|
29.40
|
|
1 unit (yield rom 1 lb ready-to-cook squab)
|
356.42
|
18.82
|
0.00
|
43.92
|