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 Calorie Charts  Poultry  Turkey - Turkey Dark Meat

  Number of displayed food(s) - 16

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Turkey, all classes, dark meat, cooked, roasted
1 unit (yield from 1 lb ready-to-cook turkey) 170.17 6.57 0.00 26.00
100g 187.00 7.22 0.00 28.57
1 cup, chopped or diced 261.80 10.11 0.00 40.00
Turkey, all classes, dark meat, meat and skin, cooked, roasted
100g 221.00 11.54 0.00 27.49
1 unit (yield from 1 lb ready-to-cook turkey) 229.84 12.00 0.00 28.59
1 cup, chopped or diced 309.40 16.16 0.00 38.49
0.5 turkey, bone removed 1,785.68 93.24 0.00 222.12
Turkey, all classes, dark meat, meat and skin, raw
100g 160.00 8.80 0.00 18.92
1 unit (yield from 1 lb ready-to-cook turkey) 243.20 13.38 0.00 28.76
0.5 turkey, bone removed 1,881.60 103.49 0.00 222.50
Turkey, all classes, dark meat, raw
100g 125.00 4.38 0.00 20.07
1 unit (yield from 1 lb ready-to-cook turkey) 165.00 5.78 0.00 26.49
0.5 turkey, bone and skin removed 1,271.25 44.54 0.00 204.11
Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted
100g 182.00 7.06 0.00 27.69
1 unit (yield from 1 lb ready-to-cook turkey) 192.92 7.48 0.00 29.35
0.5 turkey, bone removed 680.68 26.40 0.00 103.56
Turkey, fryer-roasters, dark meat, meat and skin, raw
100g 129.00 4.79 0.00 20.06
1 unit (yield from 1 lb ready-to-cook turkey) 194.79 7.23 0.00 30.29
0.5 turkey, bone removed 686.28 25.48 0.00 106.72
Turkey, fryer-roasters, dark meat, meat only, cooked, roasted
1 unit (yield from 1 lb ready-to-cook turkey) 147.42 3.92 0.00 26.24
100g 162.00 4.31 0.00 28.84
1 cup, chopped or diced 226.80 6.03 0.00 40.38
Turkey, fryer-roasters, dark meat, meat only, raw
100g 111.00 2.67 0.00 20.46
1 unit (yield from 1 lb ready-to-cook turkey) 150.96 3.63 0.00 27.83
0.5 turkey, bone and skin removed 531.69 12.79 0.00 98.00
Turkey, young hen, dark meat, meat and skin, cooked, roasted
100g 232.00 12.78 0.00 27.37
1 unit (yield from 1 lb ready-to-cook turkey) 245.92 13.55 0.00 29.01
0.5 turkey, bone and skin removed 1,542.80 84.99 0.00 182.01
Turkey, young hen, dark meat, meat and skin, raw
100g 172.00 10.25 0.00 18.65
1 unit (yield from 1 lb ready-to-cook turkey) 261.44 15.58 0.00 28.35
0.5 turkey, bone and skin removed 1,639.16 97.68 0.00 177.73
Turkey, young hen, dark meat, meat only, cooked, roasted
1 unit (yield from 1 lb ready-to-cook turkey) 178.56 7.24 0.00 26.43
100g 192.00 7.79 0.00 28.42
1 cup, chopped or diced 268.80 10.91 0.00 39.79
Turkey, young hen, dark meat, meat only, raw
100g 130.00 4.88 0.00 20.07
1 unit (yield from 1 lb ready-to-cook turkey) 169.00 6.34 0.00 26.09
0.5 turkey, bone and skin removed 1,055.60 39.63 0.00 162.97
Turkey, young tom, dark meat, meat and skin, cooked, roasted
100g 216.00 10.85 0.00 27.58
1 unit (yield from 1 lb ready-to-cook turkey) 222.48 11.18 0.00 28.41
0.5 turkey, bone removed 2,557.44 128.46 0.00 326.55
Turkey, young tom, dark meat, meat and skin, raw
100g 152.00 7.89 0.00 19.05
1 unit (yield from 1 lb ready-to-cook turkey) 231.04 11.99 0.00 28.96
0.5 turkey, bone removed 2,672.16 138.71 0.00 334.90
Turkey, young tom, dark meat, meat only, cooked, roasted
1 unit (yield from 1 lb ready-to-cook turkey) 166.50 6.28 0.00 25.81
100g 185.00 6.98 0.00 28.68
1 cup, chopped or diced 259.00 9.77 0.00 40.15
Turkey, young tom, dark meat, meat only, raw
100g 123.00 4.11 0.00 20.04
1 unit (yield from 1 lb ready-to-cook turkey) 163.59 5.47 0.00 26.65
0.5 turkey, bone and skin removed 1,884.36 62.97 0.00 307.01



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